Revive Recipes - Super Dragon Fruit Blend

With electrolyte-rich sea greens (like dulse, wakame, and nori) and replenishing fruits like dragonfruit and pomegranate, this blend is absolutely perfect for hydration, recovery, and daily rejuvenation. 

1. Revive & Glow Electrolyte Elixir

Perfect for: Post-workout hydration or an afternoon energy reset.

Ingredients:

• 1 tsp of your electrolyte blend

• 1½ cups cold coconut water (or still mineral water)

• ½ lemon or lime, juiced

• 1 tsp maple syrup or raw honey (optional)

• Ice

Instructions:

1. Mix all ingredients in a shaker bottle or jar with a tight lid.

2. Shake vigorously until blended.

3. Pour over ice and enjoy immediately.

Tip: Add a pinch of Himalayan salt for extra electrolyte power.

 

2. Tropical Recharge Smoothie

Perfect for: Morning vitality or a cooling recovery drink.

Ingredients:

• 1 banana

• ½ cup frozen mango or pineapple

• 1 tsp of your electrolyte blend

• 1 cup cold water or coconut water

• Handful of spinach (optional)

• Ice

Instructions:

1. Blend all ingredients until smooth.

2. Pour into a tall glass and top with chia seeds or goji berries for a superfood kick.

3. Iced Sea Berry Refresher

Perfect for: A delicious daily sipper with hydration benefits.

Ingredients:

• 1 tsp of your blend

• 1 cup sparkling water

• ¼ cup pomegranate juice

• Splash of lime juice

• Ice + a few frozen berries for fun

Instructions:

1. In a glass, mix pomegranate juice, lime juice, and the powder.

2. Add ice, then top with sparkling water.

3. Stir gently and garnish with frozen berries or a slice of lime.

4. Sea Berry Splash (Kid-Friendly!)

Perfect for: Keeping the little ones hydrated and curious about healthy habits.

Ingredients:

• ½ tsp of your blend (start small!)

• 1 cup cold apple juice or coconut water

• Splash of lemon or orange juice

• A few berries or orange slices for fun

Instructions:

1. Stir or shake the powder into the juice until smooth.

2. Add ice if desired and pop a few berries in for visual fun.

3. Serve with a fun straw—kids love color!

Tip: Freeze it into popsicles for an extra treat!

 

5. Ocean Zen Post-Yoga Tonic

Perfect for: Replenishing minerals and restoring calm after movement.

Ingredients:

• 1 tsp of your blend

• 1 cup coconut water

• ½ tsp grated fresh ginger or a dash of powdered ginger

• Juice of ½ lime

• Optional: a pinch of pink salt or a few drops of liquid chlorophyll

Instructions:

1. Mix all ingredients in a shaker or stir vigorously.

2. Serve chilled or over ice.

3. Inhale deeply, sip slowly, and enjoy the post-flow glow. 🌊✨